Addiction: a habit or an illness? It was dark, and it was raining heavily! 11:30 pm my phone suddenly started ringing! As I answered the phone, I heard a trembling voice trying to speak feebly on the other end. He said, “I want to come out of this, please help me out.” When I asked him what […]
Life is all about struggles! That is what a situation of a 60-year-old rickshaw driver is. His wife and two sons are all struggling and trying to earn money. The old rickshaw driver is diabetic and has also had an angioplasty a few years back. Due to all these health conditions, his monthly medical bills are very […]
Did you know that at every moment, our thoughts and emotions radiate into the environment as emotional vibrational frequencies? Our personal vibrational frequency is a part of the Global Vibrational Frequency, contributing to the Collective Consciousness of our planet. In the wake of Covid-19, we are creating low frequency vibrations like stress, fear, and insecurity […]
Your mental health is your capital Do you try new things? Does it excite you? What comes to your mind when you try new things? Nothing is as tiring as trying to do something new. Can I do it? Am I capable of doing it? Will I succeed in my endeavors? Such different thoughts are building […]
The Power of ‘Here & Now’ Being counselors, we often talk about the importance of the ‘Power of here and now’. It is extremely crucial to be in the ‘present’ rather than to dwell in the past or keep on wandering in the ‘future’. If a person goes on an ‘emotional time travel’ to the […]
